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Meditation Boosts Metabolism: New Study Sheds Light

photo credit: Flickr That Om might do more to whittle your waist then you think. Scientists from the Benson-Henry Institute for Mind/Body Medicine unveiled a new study on meditation and revealed what looks like permanent increases in your metabolism from having a regular meditation practice. So go grab those mala beads! The researchers [...]

Mon, May 20, 2013
Source: LisaJohnsonFitness.com

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Today is International Pilates Day! Happy Pilates everyone! 09:51:47 AM May 04, 2013 from HootSuite Reply Retweet Favorite
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